Salad with carrot strips

Item Rating: 83/100

One cup of Salad with carrot strips is around 237 grams and contains approximately 79 calories, 1.6 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Salad With Carrot Strips is a vibrant, refreshing dish that combines crisp, crunchy carrots with a medley of colorful veggies. Originating from various cuisines around the world, this salad is often enhanced with ingredients like leafy greens, bell peppers, and a zesty dressing. Packed with vitamins and antioxidants, carrots are known to support eye health and boost immunity. The addition of healthy fats from olive oil or nuts makes it a nutritious choice, while also providing a satisfying crunch. Perfect as a side or light meal, Salad With Carrot Strips is the tasty, healthy option you need!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	78.8643

Total Fat 0.7886g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 0.7886mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 8.2%

Carbs: 82.5%