Nutrition Facts for Salad with carrot
Image of Salad with carrot

Salad with carrot

Item Rating: 78/100

One cup of Salad with carrot is around 150 grams and contains approximately 50 calories, 1 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Salad With Carrot is a vibrant and refreshing dish that brings together crisp, shredded carrots, crunchy cucumbers, and juicy cherry tomatoes. Originating from various cuisines around the world, this salad is often dressed in a light vinaigrette, enhancing its natural sweetness. Packed with vitamins A and C, it's a fantastic choice for boosting your immune system and promoting healthy skin. The fiber from the carrots aids digestion, making this salad not only delicious but also a nutritious option for any meal. Perfect as a side or a light main dish, Salad With Carrot will brighten your plate and your palate!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 50
Total Fat 0.5g 0%
Saturated Fat 0.1001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 50mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 1.0001g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.5mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%