One cup of Salad with caesar dressing is around 244 grams and contains approximately 384.8 calories, 4.0 grams of protein, 9.6 grams of fat, and 5.6 grams of carbohydrates.
Salad With Caesar Dressing is a classic dish hailing from Italian cuisine, known for its creamy, tangy dressing that perfectly coats fresh romaine lettuce. Crunchy croutons add a delightful texture, while grated Parmesan cheese lends a savory touch. This salad is not just delicious, but it also packs in vitamins and fiber from the greens. However, keep in mind that the dressing can be rich, often made with egg and oil, so moderation is key. Enjoy this flavorful salad as a refreshing side or a satisfying meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
384.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.2 mg | 3% | |
| Sodium | 325.6 mg | 14% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0.8 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
