1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with burrata and peaches
Salad with Burrata and Peaches is a vibrant dish that combines creamy Italian burrata cheese with juicy, ripe peaches, typically served with mixed greens, fresh basil, and a drizzle of balsamic glaze or honey. Rooted in Italian cuisine, this salad highlights the balance of sweet and savory flavors while showcasing seasonal ingredients. Burrata, made from mozzarella and cream, offers richness and protein, though it is higher in fat. The peaches provide natural sweetness and are packed with vitamins A and C, fiber, and antioxidants. Fresh greens like arugula or spinach contribute essential nutrients like iron and folate. The dish is often garnished with nuts like pistachios for added texture and healthy fats. While indulgent with its creamy base, the freshness of the produce makes this salad a nutrient-rich yet luxurious option for a light meal or appetizer, celebrating the fusion of wholesome and decadent flavors.
