Nutrition Facts for Salad with buffalo chicken
Image of Salad with buffalo chicken

Salad with buffalo chicken

Item Rating: 74/100

One cup of Salad with buffalo chicken is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Salad With Buffalo Chicken is a vibrant and satisfying dish that combines tender, spicy buffalo chicken with crisp greens, juicy tomatoes, and crunchy cucumbers. Originating from American cuisine, this salad takes the bold flavors of buffalo wings and turns them into a lighter meal option. Topped with a drizzle of creamy ranch or blue cheese dressing, it perfectly balances heat and coolness. Packed with protein from the chicken and plenty of fresh vegetables, this salad is a healthier alternative to traditional comfort food—just be mindful of the dressing to keep it on the lighter side! Enjoy this zesty salad that brings all the flavors of your favorite bar snack into a wholesome, nutritious meal.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%