1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with buffalo chicken
Salad with Buffalo Chicken combines zesty flavors with fresh, nutrient-rich ingredients, delivering a bold and satisfying dish. Inspired by American cuisine, this salad typically features crisp romaine lettuce, crunchy celery, shredded carrots, and juicy cherry tomatoes, topped with slices of spicy Buffalo-style grilled or breaded chicken. The tangy heat of Buffalo sauce adds a kick, while blue cheese or ranch dressing provides a creamy balance. Packed with lean protein from the chicken and fiber from the veggies, this dish supports muscle recovery and aids digestion. However, the calories and sodium content may rise with heavily sauced chicken or high-fat dressings. Opting for grilled chicken and lighter dressing can make it a healthier choice. Perfect for those seeking a flavorful fusion of indulgence and nutrition, this salad offers a taste of comforting American flavors while promoting wholesome eating in moderation.
