Salad with broccoli and corn
One cup of Salad with broccoli and corn is around 238 grams and contains approximately 119 calories, 6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salad With Broccoli And Corn is a vibrant medley that combines tender broccoli florets and sweet, crisp corn kernels, all tossed together in a light vinaigrette. This refreshing dish draws inspiration from American cuisine, celebrating the fresh flavors of summer. Packed with vitamins A and C, fiber, and antioxidants, it's a powerhouse of nutrition that supports your immune system and aids digestion. The addition of colorful bell peppers and a sprinkle of sunflower seeds adds crunch and extra nutrients, making it a delightful choice for health-conscious eaters. Enjoy it as a side dish or a light meal—it's a delicious way to nourish your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 5.9524g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories