Nutrition Facts for Salad with breaded goat cheese
Image of Salad with breaded goat cheese

Salad with breaded goat cheese

Item Rating: 66/100

One cup of Salad with breaded goat cheese is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Salad With Breaded Goat Cheese is a delightful blend of fresh greens, tangy goat cheese, and a crispy golden crust that adds a rich texture to every bite. Originating from classic Mediterranean cuisine, this salad features vibrant ingredients like ripe cherry tomatoes, crunchy cucumbers, and a drizzle of balsamic vinaigrette. The creamy goat cheese, high in protein and calcium, pairs perfectly with nutrient-dense greens, making it a healthy choice. However, the breading can add extra calories, so enjoy it as a satisfying treat. Fresh, flavorful, and indulgent, this salad is sure to please!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 11.6%
Carbs: 23.2%