Salad with boiled eggs
One cup of Salad with boiled eggs is around 235 grams and contains approximately 176 calories, 12 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salad With Boiled Eggs is a delightful blend of fresh greens, vibrant vegetables, and protein-packed boiled eggs. This dish typically features crisp lettuce or spinach, juicy tomatoes, crunchy cucumbers, and a sprinkle of your favorite herbs. Originating from classic European cuisine, it's a nutritious option that's rich in vitamins and minerals. The addition of boiled eggs offers a healthy dose of protein and healthy fats, making it filling and satisfying. Enjoy it as a light lunch or a side dish—it's a tasty way to elevate your daily vegetable intake while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories