Salad with boiled eggs and tomatoes
One cup of Salad with boiled eggs and tomatoes is around 237 grams and contains approximately 178 calories, 9.5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salad With Boiled Eggs And Tomatoes is a vibrant, nutritious dish that combines fresh, juicy tomatoes with protein-packed boiled eggs. Originating from various Mediterranean cuisines, this salad showcases the simplicity of quality ingredients. The creamy eggs provide essential vitamins and minerals, while tomatoes are rich in antioxidants and hydration. Toss in a drizzle of olive oil and a sprinkle of herbs, and you have a flavorful, satisfying meal. Perfect for lunch or a light dinner, this salad is a delicious way to nourish your body while enjoying a burst of color on your plate!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.5148 |
| Total Fat 11.8343g | 0% |
| Saturated Fat 3.5503g | 0% |
| Cholesterol 236.6864mg | 0% |
| Sodium 236.6864mg | 0% |
| Total Carbohydrate 11.8343g | 0% |
| Dietary Fiber 3.5503g | 0% |
| Total Sugars 5.9172g | |
| Protein 9.4675g | 0% |
| Vitamin D 47.3373IU | 0% |
| Calcium 59.1716mg | 0% |
| Iron 2.3669mg | 0% |
| Potassium 473.3728mg | 0% |
Source of Calories