Salad with boiled eggs and sunflower seeds
One cup of Salad with boiled eggs and sunflower seeds is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Salad With Boiled Eggs And Sunflower Seeds is a delicious and nutritious dish that combines crisp greens, perfectly boiled eggs, and crunchy sunflower seeds. Originating from various cuisine traditions, this salad provides a delightful contrast of textures and flavors. The protein-rich eggs offer essential amino acids, while sunflower seeds add healthy fats, vitamins, and minerals. Packed with fiber, this salad supports digestion and helps keep you full. Perfect as a light meal or a side, it’s a wholesome choice for anyone seeking a balance of taste and nutrition. Enjoy a refreshing and satisfying bowl today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 4.1176g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories