One cup of Salad with boiled eggs and shredded carrots is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Salad With Boiled Eggs And Shredded Carrots is a vibrant and nutritious dish, perfect for any meal. Featuring fresh, crisp shredded carrots that add a sweet crunch, this salad is beautifully complemented by protein-packed boiled eggs, providing essential vitamins and minerals. Originating from a blend of various cuisines, it's especially popular in Mediterranean and health-conscious diets. Rich in antioxidants and fiber, this salad supports digestive health while nourishing your body. Light, satisfying, and bursting with color, it’s a delightful addition to your culinary repertoire!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
