Salad with boiled eggs and mayonnaise
One cup of Salad with boiled eggs and mayonnaise is around 235 grams and contains approximately 353 calories, 12 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Salad With Boiled Eggs And Mayonnaise is a delightful blend of creamy and nutritious flavors. This classic dish typically features hard-boiled eggs, crisp greens, and a rich mayonnaise dressing, often accented with fresh herbs and a sprinkle of salt and pepper. Originating in various global cuisines, this salad is loved for its simplicity and heartiness. Packed with protein from the eggs, it’s also a source of healthy fats from the mayonnaise. While it can be indulgent, using lighter mayo or Greek yogurt can enhance its health benefits, making it a versatile option for any meal. Enjoy this comforting salad as a side dish or a satisfying main course.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories