Nutrition Facts for Salad with boiled eggs and carrots
Image of Salad with boiled eggs and carrots

Salad with boiled eggs and carrots

Item Rating: 76/100

One cup of Salad with boiled eggs and carrots is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Salad With Boiled Eggs And Carrots is a delightful and nutritious dish that combines the earthiness of fresh carrots with the rich creaminess of perfectly boiled eggs. This classic salad, often found in various cuisines, highlights simple yet wholesome ingredients like crisp lettuce, vibrant carrots, and protein-packed eggs. Packed with vitamins, fiber, and healthy fats, it’s a great choice for a light lunch or as a side dish. This colorful salad also supports heart health and helps maintain strong muscles, making it a delicious and guilt-free addition to your meal. Enjoy the fresh flavors and health benefits of Salad With Boiled Eggs And Carrots today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%