Nutrition Facts for Salad with boiled egg and chicken
Image of Salad with boiled egg and chicken

Salad with boiled egg and chicken

Item Rating: 75/100

One cup of Salad with boiled egg and chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Salad With Boiled Egg And Chicken is a deliciously balanced dish that combines tender, shredded chicken breast with perfectly boiled eggs. This vibrant salad features fresh greens, like crisp lettuce and spinach, along with colorful vegetables such as tomatoes and cucumbers, making it not only visually appealing but also packed with nutrients. Often found in various cuisines around the world, it’s a favorite for its protein-rich ingredients. The eggs provide essential vitamins, while the chicken adds lean protein, making this salad an excellent choice for a healthy meal. Perfect for lunch or dinner, it’s light yet satisfying!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%