Salad with blueberries
One cup of Salad with blueberries is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.
Salad With Blueberries is a refreshing and vibrant dish that combines fresh greens, plump blueberries, and a medley of crunchy vegetables like cucumbers and bell peppers. This delightful salad draws inspiration from American cuisine, celebrating the farm-to-table movement. It’s not only bursting with flavor but also packed with nutrients—blueberries are known for their antioxidants, promoting heart health and reducing inflammation. Tossed with a light vinaigrette, this salad offers a perfect balance of sweetness and zest, making it a deliciously healthy choice for any meal. Enjoy a burst of summer in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 15.7729g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories