Nutrition Facts for Salad with blueberries and chicken
Image of Salad with blueberries and chicken

Salad with blueberries and chicken

Item Rating: 81/100

One cup of Salad with blueberries and chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Salad With Blueberries And Chicken is a vibrant and nutritious dish that beautifully combines tender grilled chicken, fresh leafy greens, and juicy blueberries. Originating from modern American cuisine, this salad is packed with protein, antioxidants, and vitamins. The blueberries add a burst of flavor and sweetness, while the chicken provides lean protein to keep you feeling full. Topped with a light vinaigrette, this salad is low in calories but high in taste. Enjoy a refreshing meal that's both delicious and health-conscious, perfect for lunch or a light dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 11.7647g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%