Salad with bell peppers and lettuce
One cup of Salad with bell peppers and lettuce is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Salad With Bell Peppers And Lettuce is a vibrant, refreshing dish that combines crisp, leafy greens with colorful bell peppers. Originating from Mediterranean cuisine, this salad is not only visually appealing but also packed with nutrition. The crunchy bell peppers provide a burst of sweetness and are loaded with vitamins A and C, while the lettuce adds essential fiber. Tossed in a light vinaigrette, this salad is a guilt-free option, perfect for any meal. Enjoy it as a side dish or a light main course, and savor the natural goodness within each bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 4.7619g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories