Nutrition Facts for Salad with bell peppers and feta cheese
Image of Salad with bell peppers and feta cheese

Salad with bell peppers and feta cheese

Item Rating: 69/100

One cup of Salad with bell peppers and feta cheese is around 100 grams and contains approximately 80 calories, 2.7 grams of protein, 5.3 grams of fat, and 6.7 grams of carbohydrates.

Salad With Bell Peppers And Feta Cheese is a vibrant and refreshing dish that combines crisp bell peppers, creamy feta cheese, and a medley of fresh greens. Originating from Mediterranean cuisine, this salad bursts with color and flavor, thanks to its crunchy red, yellow, and green peppers. It’s not only delicious but also packed with nutrients—bell peppers are rich in vitamins A and C, while feta adds a tangy protein boost. Perfect for a light lunch or as a side dish, this salad is a healthy choice that’s sure to satisfy your taste buds and nourish your body!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 80
Total Fat 5.3333g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 10mg 0%
Sodium 266.6667mg 0%
Total Carbohydrate 6.6667g 0%
Dietary Fiber 2g 0%
Total Sugars 3.3333g
Protein 2.6667g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 0.6667mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.3%