Salad with beets and cherry tomatoes
One cup of Salad with beets and cherry tomatoes is around 238 grams and contains approximately 127 calories, 3.2 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Salad With Beets And Cherry Tomatoes is a vibrant and nutritious dish that combines earthy, roasted beets with juicy, sweet cherry tomatoes. Originating from Mediterranean cuisine, this salad bursts with flavor and color. Tossed with fresh greens, like arugula or spinach, and drizzled with a light vinaigrette, it’s not only delightful to the palate but also packed with vitamins, fiber, and antioxidants. Beets support heart health, while cherry tomatoes provide a rich source of vitamin C. Enjoy a refreshing, healthful meal that’s perfect for any season!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 95.2381mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 19.0476g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories