Nutrition Facts for Salad with beetroot
Image of Salad with beetroot

Salad with beetroot

Item Rating: 83/100

One cup of Salad with beetroot is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.

Salad With Beetroot is a vibrant and nutritious dish that marries the earthy sweetness of roasted beets with crisp greens, creamy feta, and crunchy walnuts. This delightful salad draws inspiration from Mediterranean cuisine, offering a colorful array of flavors and textures. Packed with antioxidants, beetroots are known to support heart health, while walnuts provide healthy omega-3 fatty acids. Tossed in a light vinaigrette, this salad is not only a feast for the eyes but also a nourishing choice for your body. Enjoy the fresh, wholesome goodness with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 12.6182g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%