Salad with beef and avocado

Salad with beef and avocado

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
18.9
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 377.4 mg 16%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 6.6 g 23%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.5%
21.9%
61.6%
Fat: 212 cal (61.6%)
Protein: 75 cal (21.9%)
Carbs: 56 cal (16.5%)

About Salad with beef and avocado

This vibrant Salad with Beef and Avocado combines tender, seasoned beef strips, creamy avocado slices, mixed greens, cherry tomatoes, red onions, and a zesty lime vinaigrette for a flavorful, nutrient-packed dish. Inspired by Latin American flavors, this salad offers a satisfying balance of protein, healthy fats, and fiber. The lean beef provides a rich source of iron and essential amino acids, while avocado delivers heart-healthy monounsaturated fats and potassium. The fresh vegetables contribute antioxidants, vitamins, and hydration. While tasty and nourishing, consider portion control with the beef and avocado to manage calorie intake. This dish is perfect as a standalone meal, offering a wholesome blend of taste and nutrition to fuel your day.