Nutrition Facts for Salad with beef and avocado
Image of Salad with beef and avocado

Salad with beef and avocado

Item Rating: 78/100

One cup of Salad with beef and avocado is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Salad With Beef And Avocado is a vibrant, nutritious dish that combines tender slices of grilled beef with creamy avocado, fresh greens, and a medley of colorful vegetables. Originating from modern fusion cuisine, this salad is not just visually appealing, but also loaded with protein and healthy fats. The lean beef provides essential iron, while avocado offers heart-healthy monounsaturated fats and fiber. Tossed with a zesty vinaigrette and topped with crunchy nuts or seeds, this salad strikes the perfect balance between indulgence and wellness, making it a delightful and satisfying meal option.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%