One cup of Salad with beef and avocado is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 17.6 grams of carbohydrates.
Salad With Beef And Avocado is a vibrant, nutritious dish that combines tender slices of grilled beef with creamy avocado, fresh greens, and a medley of colorful vegetables. Originating from modern fusion cuisine, this salad is not just visually appealing, but also loaded with protein and healthy fats. The lean beef provides essential iron, while avocado offers heart-healthy monounsaturated fats and fiber. Tossed with a zesty vinaigrette and topped with crunchy nuts or seeds, this salad strikes the perfect balance between indulgence and wellness, making it a delightful and satisfying meal option.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
