Salad with balsamic vinaigrette dressing

Salad with balsamic vinaigrette dressing

Lunch

Item Rating: 83/100

One cup of Salad with balsamic vinaigrette dressing is around 240 grams and contains approximately 287.0 calories, 2.0 grams of protein, 23.7 grams of fat, and 17.0 grams of carbohydrates.

Salad With Balsamic Vinaigrette Dressing is a refreshing blend of crisp greens, juicy cherry tomatoes, crunchy cucumbers, and sweet red onions. Originating from Italian cuisine, this salad offers a delightful balance of flavors, enhanced by a tangy balsamic vinaigrette made from rich balsamic vinegar and extra virgin olive oil. Packed with vitamins and antioxidants, this dish is low in calories, making it a healthy option for any meal. Perfect as a side dish or a light lunch, this salad not only tantalizes your taste buds but also nourishes your body. Enjoy a burst of freshness in every bite!

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287.0
calories
2.0
protein
17.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (240g)
Calories
287.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 3 g 10%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.5%
2.8%
73.7%
Fat: 213 cal (73.7%)
Protein: 8 cal (2.8%)
Carbs: 68 cal (23.5%)