Salad with balsamic glaze

Item Rating: 80/100

One cup of Salad with balsamic glaze is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Salad With Balsamic Glaze is a vibrant mix of fresh greens, ripe cherry tomatoes, crunchy cucumbers, and slivers of red onion, all drizzled with a rich balsamic glaze. This delightful dish draws inspiration from Mediterranean cuisine, celebrated for its bold flavors and wholesome ingredients. Packed with vitamins and antioxidants, it’s a light yet satisfying option perfect for any meal. The balsamic glaze not only enhances the taste but also adds a touch of sweetness without overwhelming the salad’s natural ingredients. Enjoy a bowl of this refreshing salad, knowing it's both delicious and nutritious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 15.7729g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%