One cup of Salad with balsamic glaze is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 7.9 grams of fat, and 23.7 grams of carbohydrates.
Salad With Balsamic Glaze is a vibrant mix of fresh greens, ripe cherry tomatoes, crunchy cucumbers, and slivers of red onion, all drizzled with a rich balsamic glaze. This delightful dish draws inspiration from Mediterranean cuisine, celebrated for its bold flavors and wholesome ingredients. Packed with vitamins and antioxidants, it’s a light yet satisfying option perfect for any meal. The balsamic glaze not only enhances the taste but also adds a touch of sweetness without overwhelming the salad’s natural ingredients. Enjoy a bowl of this refreshing salad, knowing it's both delicious and nutritious!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
