Salad with balsamic dressing

Item Rating: 80/100

One cup of Salad with balsamic dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Balsamic Dressing is a vibrant mix of fresh greens, colorful veggies, and a tangy, rich balsamic vinaigrette that brings it all together. Originating from Mediterranean cuisine, this salad features crisp romaine, juicy cherry tomatoes, crunchy cucumbers, and slivers of red onion, all tossed in a delightful dressing made from aged balsamic vinegar and extra virgin olive oil. Packed with vitamins, fiber, and antioxidants, it’s a healthy choice that keeps your body energized. Enjoy it as a light lunch or a refreshing side, proving that nutritious can be delicious!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	189.2705

Total Fat 12.618g	0%
Saturated Fat 1.5773g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4508mg	0%
Total Carbohydrate 15.7726g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 7.8862g
Protein 3.1544g	0%

Vitamin D 0IU	0%
Calcium 78.8626mg	0%
Iron 1.5773mg	0%
Potassium 473.1763mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%