Salad with bacon bits

Salad with bacon bits

Lunch

Item Rating: 71/100

One cup of Salad with bacon bits is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24.0 grams of fat, and 24.0 grams of carbohydrates.

Salad With Bacon Bits is a delightful blend of crisp romaine lettuce, juicy tomatoes, and crunchy cucumbers, all topped with savory, smoky bacon bits that add a touch of indulgence. This classic American dish takes inspiration from traditional salad recipes but gives them a flavorful twist. Packed with vitamins and fiber from the fresh veggies, it's a perfect option for a refreshing side or a hearty main. Just remember, while the bacon bits add flavor, they also bring added fat and sodium. Enjoy this delicious medley in moderation for a satisfying yet balanced meal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357
calories
12
protein
24.0
carbohydrates
24.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952 mg 41%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 216 cal (60.0%)
Protein: 48 cal (13.3%)
Carbs: 96 cal (26.7%)