1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with bacon bits
Salad with Bacon Bits is a delightful combination of crisp greens, crunchy vegetables, and a sprinkling of savory bacon pieces. Often associated with American cuisine, this dish merges fresh ingredients with indulgent flavor. Common additions include lettuce, spinach, tomatoes, cucumbers, shredded carrots, and croutons, providing a mix of vitamins, minerals, and fiber that contribute to a balanced diet. The bacon bits add a rich, smoky taste, but they also come with higher levels of sodium and fat, which should be consumed in moderation. Depending on the dressing chosen—such as vinaigrettes for lighter options or creamy varieties like ranch—the salad's calorie count can vary significantly. A versatile dish, Salad with Bacon Bits can be adjusted to suit dietary preferences, offering room for customization while maintaining a delicious balance of fresh and indulgent flavors.
