One cup of Salad with bacon bits and scrambled eggs is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.
Salad With Bacon Bits And Scrambled Eggs is a delightful fusion dish that brings together fresh greens, crispy bacon bits, and fluffy scrambled eggs. This salad is often inspired by classic breakfast flavors, combining protein and crunch in every bite. With the added benefits of vitamins from the greens and the heartiness of eggs, it’s a satisfying option for any meal. While the bacon adds a savory richness, moderation is key for a balanced approach. Enjoy this tasty mix that’s perfect for brunch or a light lunch, showcasing the best of comfort food in a fresh, vibrant way.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 3808 mcg | 19040% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
