1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with bacon and pecans
Salad with Bacon and Pecans is a flavorful combination of crisp greens, smoky bacon, crunchy pecans, and a mix of complementary toppings like dried cranberries, shredded cheese, or diced apples, all finished with a tangy vinaigrette or creamy dressing. Rooted in American cuisine, this salad blends savory and sweet flavors with a satisfying mix of textures. The leafy greens provide a rich source of vitamins A and K, while pecans are packed with healthy fats, antioxidants, and minerals. However, the addition of bacon and certain high-calorie dressings may contribute to higher sodium and fat content, making portion control key. This salad is a versatile option that appeals to a wide range of tastes, offering both indulgence and nutrients in every bite.
