One cup of Salad with bacon and fried onions is around 238.1 grams and contains approximately 396.8 calories, 12.7 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Salad With Bacon And Fried Onions is a delightful fusion of flavors and textures, combining crisp greens with savory, crispy bacon and golden fried onions. This dish often features ingredients like fresh lettuce, tomatoes, and crunchy cucumbers, creating a refreshing base. While it brings a touch of indulgence with the bacon and onions, the salad also offers the health benefits of fresh vegetables, providing vitamins and fiber. Originating from classic American cuisine, it’s perfect for those who love a hearty yet refreshing side or main dish. Enjoy the balance of taste and satisfaction in every bite!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
