One cup of Salad with bacon and croutons is around 236.6 grams and contains approximately 315.5 calories, 12.6 grams of protein, 18.9 grams of fat, and 23.7 grams of carbohydrates.
Salad With Bacon And Croutons is a deliciously satisfying dish that combines crisp greens with savory, crunchy bacon and golden croutons. Originating from classic American cuisine, this salad offers a delightful mix of textures and flavors. The freshness of mixed greens is balanced by the smoky richness of the bacon, while croutons add a satisfying crunch. While it provides some healthy greens, the bacon and croutons can add extra calories and fat, so enjoy it in moderation. Perfect as a side or a hearty meal, this salad is sure to please any crowd!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
