Nutrition Facts for Salad with bacon and cheese
Image of Salad with bacon and cheese

Salad with bacon and cheese

Item Rating: 68/100

One cup of Salad with bacon and cheese is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Salad With Bacon And Cheese is a delightful combination of crisp greens, smoky bacon bits, and rich, creamy cheese, creating a satisfying blend of flavors and textures. Originating from classic American cuisine, this salad is not just a side dish; it can be a hearty meal. Packed with protein from the bacon and cheese, it also offers the freshness of vegetables that brings some nutritional balance. However, be mindful of the calories and sodium content from the bacon and cheese. Perfect for those who crave a savory twist on a traditional salad, this dish is sure to please any palate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%