One cup of Salad with bacon and cheese is around 236.3 grams and contains approximately 511.5 calories, 26.5 grams of protein, 39.7 grams of fat, and 54.7 grams of carbohydrates.
Salad With Bacon And Cheese is a delightful combination of crisp greens, smoky bacon bits, and rich, creamy cheese, creating a satisfying blend of flavors and textures. Originating from classic American cuisine, this salad is not just a side dish; it can be a hearty meal. Packed with protein from the bacon and cheese, it also offers the freshness of vegetables that brings some nutritional balance. However, be mindful of the calories and sodium content from the bacon and cheese. Perfect for those who crave a savory twist on a traditional salad, this dish is sure to please any palate!
Calories |
511.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 54.7 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 26.5 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.