Nutrition Facts for Salad with avocado oil dressing
Image of Salad with avocado oil dressing

Salad with avocado oil dressing

Item Rating: 81/100

One cup of Salad with avocado oil dressing is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Avocado Oil Dressing is a vibrant and refreshing dish that blends crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers. Topped with a drizzle of creamy avocado oil dressing, this salad brings a touch of Mediterranean flair to your table. Avocado oil is rich in heart-healthy fats, antioxidants, and vitamins that support overall wellness, making this salad not just delicious, but a nutritious choice too. Perfect as a light lunch or a side dish, it's a delightful way to enjoy fresh ingredients while nourishing your body.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 6.4%
Carbs: 21.4%