Nutrition Facts for Salad with avocado dressing
Image of Salad with avocado dressing

Salad with avocado dressing

Item Rating: 82/100

One cup of Salad with avocado dressing is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Salad With Avocado Dressing is a vibrant and nutritious dish that combines fresh greens like spinach and arugula with a medley of colorful vegetables, including cherry tomatoes, cucumbers, and bell peppers. Topped with a creamy avocado dressing, this dish celebrates the flavors of California cuisine. The dressing, made from ripe avocados, lime juice, and a hint of garlic, is rich in healthy fats and packed with vitamins. Not only is it delicious, but it also promotes heart health and keeps you feeling full. Enjoy this refreshing salad as a light lunch or a flavorful side dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 7.6%
Carbs: 30.5%