One cup of Salad with avocado and nextarines and olive oil and balsamic vinegar is around 150 grams and contains approximately 350 calories, 4.0 grams of protein, 25 grams of fat, and 20.0 grams of carbohydrates.
Salad With Avocado And Nextarines And Olive Oil And Balsamic Vinegar is a vibrant, refreshing dish that combines creamy avocado slices and juicy nektarines, creating a delightful balance of flavors. Inspired by Mediterranean cuisine, this salad features a luscious drizzle of extra virgin olive oil and a splash of tangy balsamic vinegar, enhancing its taste and bringing brightness to every bite. Packed with healthy fats from the avocado, rich in vitamins, and antioxidants from the nektarines, it's not only delicious but also nourishing. Enjoy it as a light meal or a side dish, perfect for any occasion!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 10.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
