Nutrition Facts for Salad with avocado and nectarines and olive oil and balsamic vinegar
Image of Salad with avocado and nectarines and olive oil and balsamic vinegar

Salad with avocado and nectarines and olive oil and balsamic vinegar

Item Rating: 82/100

One cup of Salad with avocado and nectarines and olive oil and balsamic vinegar is around 235 grams and contains approximately 294 calories, 3.5 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Salad With Avocado And Nectarines And Olive Oil And Balsamic Vinegar is a vibrant dish combining creamy avocado, sweet, juicy nectarines, and a drizzle of rich olive oil and tangy balsamic vinegar. This refreshing salad draws inspiration from Mediterranean cuisine, celebrating fresh, seasonal ingredients. Packed with healthy fats from avocados, it's great for heart health while offering a burst of vitamins from nectarines. Perfect as a light lunch or a side dish, this salad is not just a treat for your taste buds but also a nutritious addition to your diet. Enjoy the delightful blend of flavors and textures in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 11.7647g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 4.7%
Carbs: 31.5%