Nutrition Facts for Salad with avocado and feta cheese
Image of Salad with avocado and feta cheese

Salad with avocado and feta cheese

Item Rating: 72/100

One cup of Salad with avocado and feta cheese is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Avocado And Feta Cheese is a vibrant and refreshing dish that combines creamy avocado, crumbled feta cheese, crunchy cucumbers, ripe tomatoes, and mixed greens. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. Avocado offers heart-healthy fats, while feta cheese adds a tangy flavor and a boost of calcium. With a drizzle of olive oil and a splash of lemon juice, it’s a light yet satisfying meal perfect for any occasion. Enjoy this colorful dish that celebrates freshness and health!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 39.4323mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 10.3%
Carbs: 20.5%