Nutrition Facts for Salad with avocado and cherry tomatoes
Image of Salad with avocado and cherry tomatoes

Salad with avocado and cherry tomatoes

Item Rating: 86/100

One cup of Salad with avocado and cherry tomatoes is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Salad With Avocado And Cherry Tomatoes is a vibrant and refreshing dish that combines creamy avocado, sweet cherry tomatoes, crisp greens, and a zesty dressing. This salad draws inspiration from Mediterranean cuisine, celebrated for its use of fresh, wholesome ingredients. Packed with healthy fats from the avocado, antioxidants from the tomatoes, and fiber-rich greens, it promotes heart health and boosts your immune system. Whether served as a light lunch or a colorful side, this salad is a delicious way to nourish your body and delight your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%