Salad with avocado and cheese
One cup of Salad with avocado and cheese is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 32 grams of fat, and 19 grams of carbohydrates.
Salad With Avocado And Cheese is a vibrant and refreshing dish that brings together creamy avocado, crumbled feta or fresh mozzarella, crisp greens, and a medley of colorful vegetables. Originating from Mediterranean cuisine, this salad is not only bursting with flavor but is also packed with healthy fats from the avocado, which support heart health. The cheese adds a delightful richness while providing protein and calcium. Tossed with a drizzle of olive oil and a squeeze of lemon, it’s a perfect balance of nutrition and taste, making it a delicious choice for any meal. Enjoy the health benefits and the delightful flavors in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 31.746g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 11.1112g | 0% |
| Total Sugars 3.1745g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 793.6507mg | 0% |
Source of Calories