Salad with avocado and balsamic glaze

Item Rating: 84/100

One cup of Salad with avocado and balsamic glaze is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 22 grams of fat, and 32 grams of carbohydrates.

Salad With Avocado And Balsamic Glaze is a delightful blend of fresh greens, creamy avocado, vibrant cherry tomatoes, and crunchy cucumbers, all drizzled with a rich balsamic glaze. This dish reflects Mediterranean cuisine's vibrant and healthful essence. Packed with healthy fats from the avocado, it's great for heart health and provides essential nutrients. The balsamic glaze adds a touch of sweetness, elevating the flavors while being low in calories. Perfect as a light lunch or a refreshing side, this salad not only looks beautiful but also nourishes your body deliciously.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 22.0819g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5931mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 12.6182g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 2.3659mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 5.5%

Carbs: 36.7%