Nutrition Facts for Salad with asian dressing
Image of Salad with asian dressing

Salad with asian dressing

Item Rating: 76/100

One cup of Salad with asian dressing is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.

Salad With Asian Dressing is a vibrant blend of fresh greens, crisp cucumbers, and colorful bell peppers, topped with crunchy sesame seeds and tender edamame. This delightful dish draws inspiration from Asian cuisine, offering a burst of flavor with its tangy soy sauce, zesty ginger, and a hint of sweetness from honey or agave. Packed with vitamins, fiber, and plant-based protein, it's a healthy choice perfect for any meal. Enjoy the satisfying crunch and tantalizing tastes that make this salad both nourishing and delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 22.0819g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 6.1%
Carbs: 30.3%