One cup of Salad with apricots and pistachios is around 236.6 grams and contains approximately 354.9 calories, 9.5 grams of protein, 16.6 grams of fat, and 47.0 grams of carbohydrates.
Salad With Apricots And Pistachios is a vibrant dish that beautifully combines sweet and savory flavors. This refreshing salad features fresh greens, juicy dried apricots, crunchy pistachios, and a light vinaigrette that brings it all together. Originating from Mediterranean cuisine, it celebrates seasonal ingredients and offers a delightful twist. Packed with vitamins from the apricots and healthy fats from the pistachios, this salad is not only delicious but also nutritious. Enjoy it as a satisfying lunch or as a vibrant side dish. Perfect for adding a touch of sophistication to any meal!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
