Nutrition Facts for Salad with apple slices and cranberries
Image of Salad with apple slices and cranberries

Salad with apple slices and cranberries

Item Rating: 80/100

One cup of Salad with apple slices and cranberries is around 237 grams and contains approximately 189 calories, 1.6 grams of protein, 3.2 grams of fat, and 39 grams of carbohydrates.

Salad With Apple Slices And Cranberries is a delicious blend of fresh greens, crisp apple slices, and tart cranberries, perfect for any season. This vibrant salad draws inspiration from classic American cuisine, showcasing the delightful contrast of sweet and tangy flavors. Packed with essential vitamins from the apples and antioxidants from the cranberries, it’s a nutritious option that supports heart health and boosts your immune system. Tossed with a light vinaigrette, this salad is not just a feast for the eyes, but also a wholesome addition to your meal. Enjoy a refreshing bite today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 39.4323g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 28.3912g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 3.3%
Carbs: 82.0%