Nutrition Facts for Salad with apple
Image of Salad with apple

Salad with apple

Item Rating: 81/100

One cup of Salad with apple is around 100 grams and contains approximately 53 calories, 0.7 grams of protein, 1.3 grams of fat, and 10 grams of carbohydrates.

Salad With Apple is a refreshing blend of crisp greens, sweet-tart apple slices, crunchy walnuts, and tangy feta cheese, making it a delightful addition to any meal. Originating from classic American cuisine, this vibrant salad balances flavors and textures beautifully. Packed with vitamins and antioxidants from the fresh apples and greens, it's a healthy choice that supports a nutritious diet. The healthy fats from walnuts add a satisfying crunch while promoting heart health. Perfect as a light lunch or a colorful side dish, Salad With Apple is both delicious and good for you!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 53.3333
Total Fat 1.3333g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 33.3333mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 2g 0%
Total Sugars 6.6667g
Protein 0.6667g 0%
Vitamin D 0IU 0%
Calcium 13.3333mg 0%
Iron 0.3333mg 0%
Potassium 133.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 4.9%
Carbs: 73.2%