Salad with almonds
One cup of Salad with almonds is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Salad With Almonds is a delicious blend of crisp, fresh greens, vibrant seasonal vegetables, and crunchy, toasted almonds. This dish draws inspiration from Mediterranean cuisine, celebrated for its robust flavors and health benefits. Rich in healthy fats, the almonds provide protein and vitamin E, while the assorted greens offer essential vitamins and minerals. Tossed in a light vinaigrette, this salad not only satisfies your taste buds but also nourishes your body, making it a perfect choice for a wholesome meal or a refreshing side dish. Enjoy the perfect balance of flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories