Nutrition Facts for Salad with almonds and shredded vegetables
Image of Salad with almonds and shredded vegetables

Salad with almonds and shredded vegetables

Item Rating: 85/100

One cup of Salad with almonds and shredded vegetables is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Salad With Almonds And Shredded Vegetables is a vibrant and crunchy dish that brings together a delightful mix of fresh carrots, crisp cabbage, and colorful bell peppers. Tossed with toasted almonds, this salad is a nod to Mediterranean cuisine, showcasing both flavor and texture. Rich in vitamins, fiber, and healthy fats, it’s a fantastic choice for a light yet satisfying meal. Packed with nutrients, it supports digestion and heart health, making it not just delicious, but also a wholesome, guilt-free indulgence. Enjoy this refreshing salad as a side or a main, perfect for any occasion!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 126.1829mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.3%