Nutrition Facts for Salad with almonds and goat cheese
Image of Salad with almonds and goat cheese

Salad with almonds and goat cheese

Item Rating: 76/100

One cup of Salad with almonds and goat cheese is around 237 grams and contains approximately 355 calories, 14 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Salad With Almonds And Goat Cheese is a delightful blend of fresh greens, crunchy almonds, and creamy goat cheese, creating a perfect harmony of flavors. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients reign supreme. Packed with vitamins, antioxidants, and healthy fats from the almonds, it's a nutritious choice that supports heart health. The tangy goat cheese adds a rich flavor while keeping calories in check, making it a delicious yet light option for any meal. Enjoy this vibrant salad as a main course or a side dish, and savor the taste of wholesome goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 4.7319g
Protein 14.1956g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.5489mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%