Salad with almonds and dressing
One cup of Salad with almonds and dressing is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Salad With Almonds And Dressing is a delightful fusion of fresh greens, crunchy almonds, and a zesty dressing that elevates any meal. Originating from Mediterranean cuisine, this vibrant salad features crisp romaine lettuce, juicy cherry tomatoes, and slices of cucumber, all topped with toasted almonds for an added crunch. The dressing, made from a blend of olive oil, lemon juice, and Dijon mustard, brings a tangy punch while providing heart-healthy fats. Packed with vitamins, minerals, and protein from the almonds, this salad is a nutritious choice that’s perfect as a light lunch or a refreshing side dish. Enjoy the wholesome goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories