Nutrition Facts for Salad with almonds and avocado
Image of Salad with almonds and avocado

Salad with almonds and avocado

Item Rating: 85/100

One cup of Salad with almonds and avocado is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 32 grams of fat, and 24 grams of carbohydrates.

Salad With Almonds And Avocado is a refreshing dish bursting with flavor and nutrition. This vibrant salad features creamy avocado, crunchy almonds, crisp greens, and a medley of colorful vegetables. Drawing inspiration from Mediterranean cuisine, it combines healthy fats from the avocado and the protein-packed almonds, making it a perfect choice for a light lunch or snack. Rich in vitamins, fiber, and antioxidants, this salad promotes heart health while keeping you energized. Enjoy the delightful contrast of textures and the nourishing benefits of Salad With Almonds And Avocado!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 3.9433g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 4.7319g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 7.7%
Carbs: 23.1%