Nutrition Facts for Salad wirh miso dressing
Image of Salad wirh miso dressing

Salad wirh miso dressing

Item Rating: 77/100

One cup of Salad wirh miso dressing is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Salad with Miso Dressing is a delightful blend of fresh, crisp greens, vibrant veggies, and a savory, umami-packed dressing. Originating from Japanese cuisine, this salad typically features ingredients like crunchy cucumbers, radishes, and shredded carrots, all tossed together to create a burst of flavor and color. The miso dressing, made from fermented soybean paste, adds creaminess while boosting probiotics for gut health. Packed with vitamins and antioxidants, this salad is not only refreshing but also a nutritious choice for any meal, making it a perfect option for health-conscious eaters. Enjoy every bite of this deliciously wholesome dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%