1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad w ranch
Salad W Ranch is a classic American-style dish featuring a mix of crisp lettuce, juicy tomatoes, crunchy cucumbers, shredded carrots, and other fresh vegetables, all topped with creamy ranch dressing. A perfect blend of textures and flavors, this salad is both satisfying and versatile. The ranch dressing, made from buttermilk, herbs, and spices, adds indulgence but also increases the calorie and fat content. While rich in fiber, vitamins, and minerals from its vegetable components, the ranch dressing contributes added fats and sodium. This dish is popular across casual dining and home meals, offering a balance of freshness and creamy richness. For those seeking a lighter option, using a low-fat ranch or smaller portion of dressing helps enhance its health profile without sacrificing flavor.
