Salad tomato and cheese
One cup of Salad tomato and cheese is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 13 grams of fat, and 13 grams of carbohydrates.
Salad Tomato And Cheese is a refreshing blend of juicy, succulent tomatoes and creamy cheese, tossed together to create a delightful salad. Originating from Mediterranean cuisine, this dish highlights the vibrant flavors of ripe tomatoes, often paired with mozzarella or feta. Packed with vitamins and antioxidants, it's not only delicious but also a healthy choice, offering a good source of lycopene and calcium. Ideal as a light appetizer or a side dish, Salad Tomato And Cheese brings a burst of freshness to your table, making it the perfect complement to any meal. Enjoy the goodness in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories